加拿大空手道課程 Karate class (Vancouver, Canada)

空手道 Karate Background

空手道起源於日本沖繩，理念一擊必殺和堅毅不屈的精神也是一種始於禮終於禮的武術。空手道主要分為兩大運動項目：「形」（套拳）&「組手」（自由搏擊）。

Karate originated in Okinawa, Japan. Its philosophy emphasizes a single lethal blow and an indomitable spirit, embodying a martial art that begins and ends with respect. Karate is primarily divided into two main disciplines: “Kata” (forms) and “Kumite” (sparring).

空手道級數以腰帶顏色來表示， 由白帶至黑帶總共10個級別。 空手道課程教學內容主要教授空手道禮儀及紀律，基本動作及馬步，攻防動作，馬步移動，套拳訓練，自由搏擊。

In karate, ranks are indicated by the color of the belts, ranging from white to black, with a total of 10 levels. The curriculum primarily teaches karate etiquette and discipline, basic movements and stances, offensive and defensive techniques, stance transitions, kata training, and sparring.

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